Here is a draft article for black women on moisture and caring for 4C hair:

Getting Moisture into 4C Hair

For women with tightly coiled 4C hair, proper moisture is essential for healthy, defined curls. Without sufficient moisture, 4C hair can become brittle and damaged. The key is using the right products to draw moisture into the hair shaft.

Oils Are Not Enough

Many women use oils like olive oil and shea butter on their hair, but oil alone does not provide true moisture. As explained in The Science of Black Hair by Audrey Davis-Sivasothy, moisture comes from water-based products absorbed into the hair shaft. Oils help seal in that moisture, but cannot deeply hydrate hair on their own.

The Power of Shea Butter

While shea butter is not a moisturizer per se, it has many benefits for 4C hair. Shea butter is rich in fatty acids that help strengthen and protect hair. When used after a water-based moisturizer, shea butter seals in hydration. Look for raw, unrefined shea butter to get the most nutrients. Shea butter can also soften hair and stimulate growth when massaged onto the scalp. Products like Shea Moisture Masque contains shea butter along with hydrating ingredients like honey and sea kelp.

Water-Based Moisturizers

The best moisturizers for 4C hair contain both oil and water. For daily moisture, look for leave-in conditioners with ingredients like aloe vera, glycerin, honey, and panthenol. These will draw moisture into the hair shaft without being too heavy. Refresh curls in between washes by spritzing hair with water, applying a moisturizer, and sealing with oil if needed. Deep condition weekly with a hair masque for extra hydration.

Proper moisture is a journey for 4C hair. Take time to experiment with water-based moisturizers, oils, and butters to find your perfect moisture balance. Your hair will reward you with healthy, defined curls.