The Scientific Benefits of Saw Palmetto for Black Women's Natural Hair
Saw palmetto is a natural extract that has been shown to have a variety of benefits for black women's hair. It helps to block DHT, which can help to reduce natural hair loss and promote natural hair growth. In this blog post, we will discuss the scientific evidence behind the benefits of saw palmetto for black women's natural hair. We will also look at some of the best ways to use saw palmetto for maximum results!
Saw palmetto is a natural extract that comes from the fruit of the Serenoa repens tree. This tree is native to the southeastern United States, and the extract has been used for centuries by Native Americans for a variety of purposes. Saw palmetto is rich in fatty acids and phytosterols, which are thought to contribute to its beneficial effects on black natural hair.
One of the key benefits of saw palmetto for black women's natural hair is its ability to block DHT. DHT is a hormone that plays a role in hair loss. When levels of DHT are too high, they can bind to receptors in the scalp, causing miniaturization of the hair follicles. This leads to thinning hair and eventually hair loss.
Saw palmetto has been shown to block the binding of DHT to receptors in the scalp, which can help to prevent hair loss. In one study, saw palmetto was found to be as effective as finasteride, a medication used to treat natural hair loss, in reducing DHT levels (Baldwin 2015).
In addition to its ability to reduce hair loss, saw palmetto is also thought to promote hair growth. One study found that saw palmetto extract increased the number of hairs in a group of women with thinning hair (Tsuboi 2009). Another study found that saw palmetto oil improved hair growth in men with androgenetic alopecia, a type of hair loss (Lee 2010).
So, how can you use saw palmetto to get the best results for your natural hair? There are a few different ways. You can take saw palmetto supplements, use saw palmetto oil on your scalp, or even make your own saw palmetto shampoo!
If you decide to take saw palmetto supplements, look for a product that contains at least 85% fatty acids and sterols. capsules per day. If you are using saw palmetto oil on your scalp, apply it to the affected areas once or twice daily. You can also add a few drops of saw palmetto oil to your regular shampoo for an extra boost!
Saw palmetto is a safe and effective natural treatment for hair loss. If you are looking for a way to improve your hair health, give saw palmetto a try!