One of my favorite and most effective regimen's thus far [and unfortunately most complex] has been my Ayurvedic Regimen. I can honestly say it greatly contributed to the growth, thickness, and overall health of my hair. I maintained a strict Ayurvedic regimen for the first six months of my hair journey, however due to time restraints, I had to simplify things a bit more.
Ayurvedic regimens are effective, and easily customizable to suit your hair needs. Most importantly, the ingredients are inexpensive and all natural. I have decided to break this post into several parts as not to overwhelm/bore anyone out there. In this installment, we will discuss the basic ingredients found in most Ayurvedic Products, as well as their benefits. I will also talk about Shampoo methods and list a few formulations for specialty treatments that have worked wonders for me. Part 2 will focus more on conditioning & moisturizing methods, and I will also list a few more specialty treatment formulations as well!
Here are some herbs/ingredients you should get familiar with:
Bhringraj - Treats hair loss, premature graying, and also acts as a conditioner
Neem - Is an antibacterial powerhouse, it helps correct scalp issues, as well as promote healthy hair growth
Brahmi - Strengthens hair at the roots, helps relieve dandruff, also purported to thicken hair
Amla - Stimulates hair growth, has wonderful conditioning properties, strengthens hair at the roots
Shikakai - Acts as a natural cleanser, and mild conditioner, whilst promoting hair growth
Aritha [Reetha] - Natural cleansing agent
Methi [Fenugreek] - Prevents hair loss, promotes hair growth, helps strengthen hair shaft, light protein
Hibiscus - Conditions hair, promotes healthy hair growth, prevents hair loss, thickens hair
Cleansing Mixtures: I will admit that these were somewhat difficult to use at first, not because they weren't effective, but because I had a hard time wrapping my brain around using powder and water as my shampoo du jour. These leave your hair feeling soft, conditioned, and strong!
Ayurvedic regimens are effective, and easily customizable to suit your hair needs. Most importantly, the ingredients are inexpensive and all natural. I have decided to break this post into several parts as not to overwhelm/bore anyone out there. In this installment, we will discuss the basic ingredients found in most Ayurvedic Products, as well as their benefits. I will also talk about Shampoo methods and list a few formulations for specialty treatments that have worked wonders for me. Part 2 will focus more on conditioning & moisturizing methods, and I will also list a few more specialty treatment formulations as well!
Here are some herbs/ingredients you should get familiar with:
Bhringraj - Treats hair loss, premature graying, and also acts as a conditioner
Neem - Is an antibacterial powerhouse, it helps correct scalp issues, as well as promote healthy hair growth
Brahmi - Strengthens hair at the roots, helps relieve dandruff, also purported to thicken hair
Amla - Stimulates hair growth, has wonderful conditioning properties, strengthens hair at the roots
Shikakai - Acts as a natural cleanser, and mild conditioner, whilst promoting hair growth
Aritha [Reetha] - Natural cleansing agent
Methi [Fenugreek] - Prevents hair loss, promotes hair growth, helps strengthen hair shaft, light protein
Hibiscus - Conditions hair, promotes healthy hair growth, prevents hair loss, thickens hair